Sudha

Healthy Brain Exercises

The brain is a central and complex organ of our body that not only controls but also coordinates actions and reactions like our thinking process,thoughts, memory, emotions, touch, thirst,motor skills, vision, breathing, temperature, hunger and every normal process that regulates our body. Why we should do Brain exercises: Doing certain types of brain exercises not… Continue reading Healthy Brain Exercises

LEMON TEA

Are you a tea lover? Do you know Tea has been classified into various forms like Green Tea,Lemon Tea,Black Tea,Masala Tea(various spices mixed) and regular Milk Tea.Todays let’s discuss the importance of Lemon Tea. Lemon Tea in other words, we can say as a low-calorie way to inculcate a variety of vitamins to your diet… Continue reading LEMON TEA

Pancakes

Cakes,cakes,Pancakes!Who doesn’t love the sweet smell of homemade pancakes, and making pancakes is that really easy and simple. Try it and feel free to decorate it up with your favourite add-ons like fruit, cream or chocolate. Ingredients – All-purpose flour,Baking Powder,Sugar,Salt,Milk,Eggs,Butter Procedure – Prepare the batter by whisking together 1 – 1½ cups of all-purpose… Continue reading Pancakes

My Rhythmic Life Lessons:

You cannot make everyone happy, So dont try to be a puppy! Trust the vibes, And learn to Love,Laugh & Live! Social media is a great distraction, So be careful & take measurable precaution! Eat healthy & Proteineous diet, And visit beautiful sites! True colour of anyone can be proved only by time, Never forget… Continue reading My Rhythmic Life Lessons:

A Shoe for Life

It is a fashion accessory which is mainly intended for protection and providing comfort to the human foot while the wearer is involved in various activities and for different occasions like walking(in beach,road),running,attending a party,office wear etc. Different essential types of shoes one should keep in order to ace in any situation.I myself being a… Continue reading A Shoe for Life

THAILAND:

The magical land of Siam beckons with its exotic beaches, beautiful mountains and warm welcoming people. One of the most popular tourist destinations in the world, Thailand has something for everyone. The natives of Thailand are called Thai. Bangkok is the capital and is the most populous. We had the opportunity to travel to Thailand… Continue reading THAILAND:

Proven effective morning habits :

Early morning is one of the most productive periods to start any work. I believe morning and sunrise brings hope for all the half completed work or any troubles that we may have. The most effective and simple habits that can transform your lives in a better way are : Not seeing the phone for… Continue reading Proven effective morning habits :

MANGO CHUTNEY

Presenting to you all a very unique delicacy of Odisha( eastern state of India) popularly called as Mango(Aam/Aamba) Khatta(Mango Chutney).I bet you must not have heard about this unique dish before.You will definitely relish it.Very easy to make and can be eaten at any part of the day .Mostly goes with rice,but can be eaten… Continue reading MANGO CHUTNEY

Lemon Rice

Want a twist and have a different taste with your rice??Bored of normal rice??If yes,I can share a delicious,tangy,rich source of vitamin C yet unique dish with you all. As the name suggests, it is rice prepared from lemon.It can be savoured as a breakfast,snacks or dinner recipe.It is healthy and can be prepared in… Continue reading Lemon Rice

My Musings -II

Excess of anything leads to : Squeezing excess lemon leads to sour taste. Having excess junk foods leads to rise in cholesterol. Scarcity of rain leads to drought. Excess of makeup leads to rashes & pimples in the face. Excess of silence leads to frustration. Excess Comparison leads to jealousy. Excess expectations leads to disappointment.… Continue reading My Musings -II