SKIN CARE

Face is the reflection of our body.It not only represents us who we are but also builds the confidence within us to face the world and sadly is the that  exterior  part of our body  which is  most often exposed with dirt and pollution.I Strongly believe in order to keep it healthy we need to… Continue reading SKIN CARE

5 Things to Start Now!!

GRATITUDE : It changes the perspective towards life.It fills the environment/surrounding with positivity. One feels grateful and hopeful towards any situation. READ A BOOK: It not only increases/enhances your vocabulary but also gives immense knowledge or in other words you get to know about something and it is infact far far better than browsing in… Continue reading 5 Things to Start Now!!

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Categorized as Positivity

Forms of Exercises: Exercises has been categorized into four forms : They are

Aerobic exercise Strength training Stretching/Flexibility Balance exercises Endurance : Endurance activities, often called  as aerobic exercises, increase your breathing and heart rates that helps in  keeping  you healthy and improve your body. The Physical activities that help in maintaining  endurance include: Playing tennis/basketball/badminton Brisk walking or jogging or running Dancing or Yoga Swimming Biking/cycling Climbing… Continue reading Forms of Exercises: Exercises has been categorized into four forms : They are

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Categorized as Positivity

6 things to keep at home for luck and positive energy!

Elephant Figurines Horseshoes Bamboo Wind chimes Hamsa Feng Shui Pieces like Money Tree & Fish Some ways to have the Positive Energy flowing: Do Meditation Stay away from phone in the morning hours. Declutter your space, keep minimal things! Open window, allow light to pass into the house. Pay attention to Lighting. Hang colourful artwork… Continue reading 6 things to keep at home for luck and positive energy!

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LENTIL SOUP

As the name suggests,this is a liquid dish made up of proteinous and healthy lentils.Super simple, tasty and can be easily made in a jiff.It can be consumed as either in solid form(with less water) or as soupy form.This is a wholesome meal in itself and will bring back warm memories of home 🙂  Ingredients:… Continue reading LENTIL SOUP

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Categorized as Food

3 Days In Switzerland

The very name conjures up images of picturesque green valleys, majestic mountains and luxury.  I and my husband visited Switzerland in 2018 and it remains one of my favourite travel experiences. We just spent 3 days there but came back with some beautiful memories. ,Euro Rail,green lush fields ,beautiful streets,amazing coffee and croissants in every… Continue reading 3 Days In Switzerland

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Categorized as Travel