What is OCD?

Obsessive–compulsive disorder (OCD) is a mental health condition where: Note:It’s not about being “extra clean” or “perfectionist.”It’s about feeling very anxious unless you do something repeatedly. Causes (Why does it happen?) There isn’t just one cause. It usually happens because of a mix of: It’s important to know OCD is not a weakness. Symptoms Obsessions (Unwanted Thoughts) These are…

Genuine ways to be happy :

Some of the genuine and relaistic ways to be happy are : #genuine#ways#happy#happiness#realistic#travel#mindset#emotional#stability#habit#no#comparison#low#expectation#little#let#go#control#purpose#pleasure#temporary#faith#Almighty#worldwide#research#proof#proved#apply#peace#lifehacks

A Spring Escape to Helsinki – May 2025

In May 2025, we spent 3–4 beautiful days in Helsinki, and it turned out to be one of the most peaceful breaks we’ve had. Staying at the Radisson Blu Seaside Hotel gave us the perfect base to explore this calm yet vibrant Nordic capital. Helsinki Cathedral & Senate Square Seeing the iconic Helsinki Cathedral in…

Lemon Coriander Soup

Who wouldnt love a soup thats both yummy and rich in vitamins?yes,you heard me right- there’s one such soup thats not only delicious but also super quick to make!That soup is none other than Lemon Coriander Soup. I made it yesterday and it turned out to be a super delicious – light,refreshing and full of…

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About Me

Hi, I’m Sudha. This blog reflects my musings, things I find interesting and want to share with others.

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