What Travelling means to me??
There’s something deeply transformative about stepping out of your comfort zone and into the unknown. Traveling hasn’t just been about ticking destinations off a list—it has quietly reshaped the way I think and feel.There’s something quietly powerful about travel. It doesn’t always change you overnight—but over time, with every airport, every unfamiliar street, every new…
Foods for PCOD
PCOD(polycystic ovary syndrome) is a hormonal condition in women where the ovaries produce higher level of male hormones(androgens).This can affect periods,ovulation,skin weight and fertility. Foods helpful for PCOD These help regulate hormones and insulin. 1.High fibre foods – Oats,brown rice,whole grains.vegetables. 2.Protein – Eggs,Fish,Lentils,Chickpeas. 3.Healthy Fats- Nits,Seeds(flax,chia),Avocado 4.Low GI Fruits- Apples,Berries,Pears,Guava Foods to Avoid -Refined…
Reality of Life
These lines reflect my thoughts.If this resonates,show some love.Thank you. Let me tell you a funny and real story, An interesting one,I swear,dont you worry, No,no its not about dowry, its more brutal and fury!! Do not have expectations on anyone, Learn to enjoy your company alone, I am telling you this for your own…
“The Way We Stay”
My motto – No matter the mood, the mess, the “what,”Love is the choice — again and again — no matter what. Its simply the effort to care and choose each other no matter what! Relationships are not always happy and kind,They test the heart, they stretch the mind.Some days are warm, some days are…
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About Me
Hi, I’m Sudha. This blog reflects my musings, things I find interesting and want to share with others.
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Gulmohar speaks 