Handbags
A handbag is a small to medium-sized bag carried mainly by women to hold personal items like a phone, wallet, makeup, keys, tissues, and other essentials. Different Types of Bags you need to know about: Textured clutches-Compact and elegant for weddings, dinners, or parties. Metallic bags-Metallic bags are shiny, glossy handbags made with metallic finishes…
Walnut
Walnut is a nutrient-rich dry fruit known for its brain-like shape and many health benefits. Walnut are packed with healthy fats, antioxidants, vitamins, and minerals that support overall health. Benefits of Walnuts Best way to eat Simple ways to eat them A small handful of walnuts daily can be a simple step toward better health.…
Ageing
Small habits to look 10 years younger. 1.Sleep before 11pm. 2.Drink lemon water daily. 3.Walk 20+ minutes a day. 4.Avoid seed oils and processed foods. 5.Eat your last meal 2-3 hours before bed. 6.Add turmeric or ginger to meals. 7.Practice deep breathing. 8.Avoid screens 1 hour before bed. 9.Protect your skin from sun exposure. 10.Fast…
PEACE
“Accept what is, do what you can, and let go of the rest.” 1. Accept yourself (fully, not partially)Stop fighting your thoughts, past, or flaws. The more you resist them, the louder they get. Acceptance doesn’t mean you stop growing—it means you stop hating where you are right now. 2. Reduce overthinkingYour mind will create…
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About Me
Hi, I’m Sudha. This blog reflects my musings, things I find interesting and want to share with others.
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Gulmohar speaks 