Real power lies in positive thinking. Affirmations are optimistic statements that can help one to challenge and overcome self-sabotaging ,irritating and negative thoughts. When one repeats them often, and believe in them, one can start to make positive changes. Some of them are : #affirmations#positive#impact#goodthoughts#statements#therapy#anxiety#change#minsdet#worldwide#bloggers#wordspress#blogs#socialmedia#mental#help#worldwide#realpower#positivethinking#optimistic#healing#practice#rewire#subconsicous#dialogues#consious#simple#faith#remedy#gratitude#asia#africa#europe#atlantic#antarctica#australia#pyschology#india#stress#anxiety#depression
Category: Health
What Happens When you stare your phone all day:
Now a days if one thing which has become an integral part of our life and that would be cell phone. We have become so addicted to it that without it we get panic attacks.But you heard me right,it has many negative effects on our physical and mental health. They are : Now keeping it… Continue reading What Happens When you stare your phone all day:
JUST SAY NO :
Some realities and facts which one should do to protect its own peace of mind. #justsayno#reality#fact#truth#hard#mentalhealth#body#peaceofmind#calm#worldwide#bloggers#wordspress#support#light#love#positivity#goodvibes#positivevibes#word#wisdom#evrythinghasasolution#perspective#protect#psyche#shineon#happiness#noanxiety#nostress#consciousmind#innerpeace#thoughts#help#nofear
Things you should be aware of yourself :
Knowing about yourself is the only way which can open the door of happiness for you. Its a great way to build self confidence, boosts positivity and creates peace of mind in life. So,there are certain essential things which I feel is very much required to know about oneself so that your life’s steering is… Continue reading Things you should be aware of yourself :
A Healthy Balanced Diet
A healthy balanced diet, a phrase everyone is aware of.But do you know, a healthy and balanced diet does not only consists of healthy foods,it is beyond that. There are certain essential factors needed for a healthy balanced diet or we can say a healthy life.They are 1.The Content you consume – make sure the… Continue reading A Healthy Balanced Diet
INSOMNIA
Insomnia is a sleep disorder that can make it hard to fall asleep, or cause you to wake up too early and not be able to get back to sleep. In simple terms, It can be as defined by the presence of an individual’s report of difficulty with sleep. Main cause of Insomnia- The Main … Continue reading INSOMNIA
ANXIETY
Anxiety, is a matter of Perspective.It is mostly described as sustained or continuous and excessive worry that a person is unable to control, and is somehow related to the anticipation of a future threat, or may be a cause of a traumatic event. It can be dangerous sometimes. Fact : Not to Worry –Whatever form of… Continue reading ANXIETY
Helpful Home Remedies:
From oily skin to normal skin -Wash your face with a mix of besan(gram flour) & water,twice a day and then apply aloe Vera gel. For Cracked feet – Mix wax with oil and heat it until it blends,cool the mixture and apply on feet. Dandruffs – Aspirin which has Salicylic acid is used in… Continue reading Helpful Home Remedies:
Soyabean Chunks
Soyabean chunks,one can define as soy nuggets prepared from defatted Soya flour by the process of extrusion cooking. They are raw,tasteless and odourless.Firm in nature and brown in color with a rough texture. Health benefits Soyabean chunks have a high protein content. They are a good source of vitamin B and K, folate and riboflavi… Continue reading Soyabean Chunks
Sinusitis
It is an inflammation of the tissue lining the sinuses which causes blockage and is filled with fluid.When that happens, bacteria can grow and cause an infection .It is usually caused by cold or allergies. Different types of Sinusitis: Acute bacterial sinusitis: This term refers to a sudden onset of cold symptoms such as runny… Continue reading Sinusitis
Gulmohar speaks 