Regular exercise is one of the best ways to help grow healthy and happy. Whether it’s running, jumping, dancing, cycling, or playing a sport, every movement benefits body and mind. 1. Makes the Heart Stronger Exercise helps the heart pump blood more efficiently, keeping the body healthy and full of energy. 2. Builds Strong Muscles… Continue reading How Exercise Helps Our Body
Category: Uncategorized
Malaysia in 3 Days 🇲🇾
Three days in Malaysia flew by, but they were filled with wonderful memories with my husband and our little girl. We stayed at the Four Points by Sheraton, which was comfortable and conveniently located for exploring the city. Our trip began with the iconic Petronas Twin Towers—even after seeing them in countless photos, standing beneath… Continue reading Malaysia in 3 Days 🇲🇾
Change Your Behavior, Change your life!!
Thoughts have a a great impact on life. Make sure you inculcate positive thoughts and make your life peaceful. Have faith in the Almighty, do your Karma and leave the rest onto the higher consciousness.Take care of your mental and physical health 1.Negative Self talk – A big no to this highly damaging thing which… Continue reading Change Your Behavior, Change your life!!
Soyabean Chunks
Soyabean chunks,one can define as soy nuggets prepared from defatted Soya flour by the process of extrusion cooking. They are raw,tasteless and odourless.Firm in nature and brown in color with a rough texture. Health benefits Soyabean chunks have a high protein content. They are a good source of vitamin B and K, folate and riboflavi… Continue reading Soyabean Chunks
My Rhythmic Life Lessons:
You cannot make everyone happy, So dont try to be a puppy! Trust the vibes, And learn to Love,Laugh & Live! Social media is a great distraction, So be careful & take measurable precaution! Eat healthy & Proteineous diet, And visit beautiful sites! True colour of anyone can be proved only by time, Never forget… Continue reading My Rhythmic Life Lessons:
Gulmohar speaks 