Sudha

Paneer Barbeque

Are you a Paneer lover and craving for a Paneer Barbeque? Too Lazy to go out ?? Want to avoid oily and expensive restaurant foods? Why dont you do in home in easy and healthy way Time needed – 30 mins Lets Start!! Ingredients Required: Paneer Cubes,Bell Pepper (green,red,yellow) Ginger Garlic paste, salt, black pepper… Continue reading Paneer Barbeque

Tired Of Boring White Walls??

Is white walls making your mood sour? or does not give you a good vibe,lets make it exciting by turning into colorful ones by these DIY activities.Very easy and simple. All you need is a Slate, a String and a 3M hook and you are good to go!! The following below are the things which… Continue reading Tired Of Boring White Walls??

QUICK AND EASY INDIAN BREAKFAST

So thinking,what to have in the morning??There’s a saying ” Eat Breakfast like a King,Lunch like a Prince and Dinner like a Pauper”.I strongly agree,a good day starts with a good breakfast.So,here’s sharing some easy breakfasts which you can you make in 30 mins or less than that.Do try it!! These following below are my… Continue reading QUICK AND EASY INDIAN BREAKFAST

Stepping out Necessities:

The following below are the real mandate things,when you are stepping out either for shopping or work or walk or restaurant or park or travelling in bus/train/car or anywhere : They are : Comfortable Shoes & Dress : Trust me,this is the most essential thing,if either of this goes wrong,your full day and mood will… Continue reading Stepping out Necessities:

Dalma( Mix of Lentils &Vegetables)

What is it ? It is an amalgamation of Lentils with various vegetables mixed . Popular in Odisha & West Bengal(Eastern India) People of Eastern India normally make this dish on Monday & Thursday Highly Nutritious & healthy Duration – Max 30 -35 minutes Can be taken with Roti,Paratha,Rice,Naan&Chapati Easy & Quick Recipe Very less… Continue reading Dalma( Mix of Lentils &Vegetables)

Over Thinking

It simply means more Thinking. There is a thin line difference between Thinking and Over Thinking.Over-thinking leaves you exhausted and drained. It steals your peace of mind. It’s a such a mental thief that keeps you away from having a happy and a healthy life. It can literally cause you to get stuck in one place and… Continue reading Over Thinking

Coriander& Curry Leaves Fresh for a longer time,know how?

Coriander & Curry leaves are green scented leaves which brings great aroma to the food.It is also available in the form of powder and seeds. It can be put directly on the food for garnishing and also for decoration purpose in Salads like in the case of Coriander and where as curry leaves are mainly… Continue reading Coriander& Curry Leaves Fresh for a longer time,know how?

SKIN CARE

Face is the reflection of our body.It not only represents us who we are but also builds the confidence within us to face the world and sadly is the that exterior part of our body which is most often exposed with dirt and pollution.I Strongly believe in order to keep it healthy we need to… Continue reading SKIN CARE

5 Things to Start Now!!

GRATITUDE : It changes the perspective towards life.It fills the environment/surrounding with positivity. One feels grateful and hopeful towards any situation. READ A BOOK: It not only increases/enhances your vocabulary but also gives immense knowledge or in other words you get to know about something and it is infact far far better than browsing in… Continue reading 5 Things to Start Now!!

Forms of Exercises: Exercises has been categorized into four forms : They are

Aerobic exercise Strength training Stretching/Flexibility Balance exercises Endurance : Endurance activities, often called as aerobic exercises, increase your breathing and heart rates that helps in keeping you healthy and improve your body. The Physical activities that help in maintaining endurance include: Playing tennis/basketball/badminton Brisk walking or jogging or running Dancing or Yoga Swimming Biking/cycling Climbing… Continue reading Forms of Exercises: Exercises has been categorized into four forms : They are