Some Bright Ideas!!

Your thoughts determine your life.Think Positive. Control your mind or it will control you. Be calm in every situation,the solution to your trouble will be at your feet. Let go of something which is beyond your control. Gratitude is everything. Never stay at a place where you are not appreciated or your self respect is… Continue reading Some Bright Ideas!!

Train your mind

The human mind is the most powerful thing in the entire universe. I believe that if mind is happy and healthy, anything can be possible and everyone can be at peace with whatever the situation it is. One can rewire their mind to become stronger, healthier, and fitter through time, practice, and consistency.  Points to note:… Continue reading Train your mind

PRAGUE in 3 Days

With an eclectic mix of the modern, charming and historical, Prague is a destination that offers something for every traveller. I and my husband had a chance to visit Prague in 2018 and spent a few days enjoying the capital city of the Czech Republic. Day 1 : We spent our first day exploring some… Continue reading PRAGUE in 3 Days

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Soyabean Chunks

Soyabean chunks,one can define as  soy nuggets prepared from defatted Soya flour by the process of extrusion cooking. They are raw,tasteless and odourless.Firm in nature and  brown in color with a rough texture.  Health benefits Soyabean chunks have a high protein content. They are a good source of vitamin B and K, folate and riboflavi… Continue reading Soyabean Chunks

Sinusitis

It is an inflammation of the tissue lining  the sinuses which causes blockage and is filled with fluid.When that happens, bacteria can grow and cause an infection  .It is usually caused by cold or allergies.  Different types of Sinusitis: Acute bacterial sinusitis: This term refers to a sudden onset of cold symptoms such as runny… Continue reading Sinusitis

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Greece

  By hearing the word Greece itself gives butterflies in the stomach.It is the most sought after tourist and honeymoon destination in the world.It is a country located in Southeast Europe. There is something about Athens  which is  its largest and capital city and Santorini that makes it the most mesmerizing place in the world and… Continue reading Greece

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My Thoughts!!

Everybody is Unique & beautiful,lets make the world a better place & peaceful. Citizen should be lawful and the things we use in our daily chores should be useful. The Words in anger should be careful,it should rather not be awful. The persons with malpractice can never be successful,we should be responsible in our work… Continue reading My Thoughts!!

Ragi(Finger Millet)

Ragi is a whole grain that is gluten-free and a staple in Eastern and Southern  India. It is rich in fiber that aids in  weight loss. Who can have it : suitable for everyone from babies to the aged persons. Benefits of Ragi : 1.It has potential in inhibiting cross-linking of collagen,thus making skin glow… Continue reading Ragi(Finger Millet)

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Bad Breath

Bad breath, or  is commonly called halitosis, is an unpleasant odor  coming from the mouth.  Facts :It  is caused by odor-producing bacteria that grow in the mouth. When one doesn’t brush and floss regularly, bacteria accumulate on the bits of food left in the mouth and between the teeth. The sulfur compounds released by these… Continue reading Bad Breath

Vermicelli Upma

Vermicelli  upma is a delicious upma variant made with vermicelli, vegetables, cashews and herbs. It is a very  popular south Indian breakfast recipe. Facts : 1.Nutritionally vermicelli is calorie-dense and high in carbs, fat and cholesterol free low in sodium.  2.A great alternative to other forms of pasta and oats liked by all irrespective of… Continue reading Vermicelli Upma

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