Magic Milkshake :

Milkshake is just a fancy name for those who does not drink milk 😀No,Its just more than that!! Magic Milkshake contains  the goodness of dates and dry fruits and the wellness of milk  which provides all the  necessary nutrients and vitamins to our body. Note: It can be used as an alternative to the artificial… Continue reading Magic Milkshake :

Published
Categorized as Food

What Happens When you stare your phone all day:

Now a days if one thing which  has become an integral part of our life and that would be cell phone. We have become so addicted to it that without it we get panic attacks.But you heard me right,it has many negative effects on our physical and mental health. They are :             Now  keeping it… Continue reading What Happens When you stare your phone all day:

JUST SAY NO :

Some realities and facts which one should do to protect its own peace of mind. #justsayno#reality#fact#truth#hard#mentalhealth#body#peaceofmind#calm#worldwide#bloggers#wordspress#support#light#love#positivity#goodvibes#positivevibes#word#wisdom#evrythinghasasolution#perspective#protect#psyche#shineon#happiness#noanxiety#nostress#consciousmind#innerpeace#thoughts#help#nofear

Easy Bread Sandwich

Ever wondered why it is being called as Breakfast? It is because one needs to eat something in the morning after the break from the night. Breakfast is a must otherwise it has its own consequences which are not pleasant for our body. And it must be healthy. And if it can be made in… Continue reading Easy Bread Sandwich

Published
Categorized as Food

A Healthy Balanced Diet

A healthy balanced diet, a phrase everyone is aware of.But do you know, a healthy and balanced diet does not only consists of healthy foods,it is beyond that. There are certain essential factors needed for a healthy balanced diet or we can say a healthy life.They are 1.The Content you consume – make sure the… Continue reading A Healthy Balanced Diet