Lotus Seeds (Makhana)

Lotus seed popularly known as Makhana or fox nuts is the source of protein, B vitamins and minerals.It is mostly found in dried ,round or oval shape & in shelled form.They are extremely healthy and nutritious, help in treating hormonal balance and also aid in weight loss. It helps to regulate and improve sleep patterns… Continue reading Lotus Seeds (Makhana)

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Khichdi(Lentil Rice)

Khichdi recipe is a dish made with rice and moong dal. It is a light, nutritious and comforting dish for all kinds of people irrespective of their age. It is normally eaten when someone is ill, with a bad stomach or just craving comfort food. It can be eaten with curd, pickle or papad. Ingredients:… Continue reading Khichdi(Lentil Rice)

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Rose Lassi or Rooh Afza Lassi

Summer days are back with temperature reaching new highs every day. Nothing beats the soaring heat better than a cool, refreshing drink. While we should all drink more water to keep our body hydrated, home made juices such as Lassi (a blended form of yogurt and water) which are nutritious and easy to make are… Continue reading Rose Lassi or Rooh Afza Lassi

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Paneer Barbeque

Are you a Paneer lover and craving for a Paneer Barbeque? Too Lazy to go out ?? Want to avoid oily and expensive restaurant foods? Why dont you do in home in easy and healthy way Time needed – 30 mins Lets Start!! Ingredients Required: Paneer Cubes,Bell Pepper (green,red,yellow) Ginger Garlic paste, salt, black pepper… Continue reading Paneer Barbeque

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QUICK AND EASY INDIAN BREAKFAST

So thinking,what to have in the morning??There’s a saying ” Eat Breakfast like a King,Lunch like a Prince and Dinner like a Pauper”.I strongly agree,a good day starts with a good breakfast.So,here’s sharing some easy breakfasts which you can you make in 30 mins or less than that.Do try it!! These following below are my… Continue reading QUICK AND EASY INDIAN BREAKFAST

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Dalma( Mix of Lentils &Vegetables)

What is it ? It is an amalgamation of Lentils with various vegetables mixed . Popular in Odisha & West Bengal(Eastern India) People of Eastern India normally make this dish on Monday & Thursday Highly Nutritious & healthy Duration – Max 30 -35 minutes Can be taken with Roti,Paratha,Rice,Naan&Chapati Easy & Quick Recipe Very less… Continue reading Dalma( Mix of Lentils &Vegetables)

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LENTIL SOUP

As the name suggests,this is a liquid dish made up of proteinous and healthy lentils.Super simple, tasty and can be easily made in a jiff.It can be consumed as either in solid form(with less water) or as soupy form.This is a wholesome meal in itself and will bring back warm memories of home 🙂  Ingredients:… Continue reading LENTIL SOUP

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CHAI or TEA

Also famously called  as Chai or Tea. We Indians have a famous phrase popularly called as “Chai pe Charcha”. Having a bad day,Sip a cup of Chai/Tea!! Having Cold,go have a cup of ginger Tea!! Headache??Get a cup of Tea!! Having any house party??Well,Tea cannot be given a miss. Stuck with hard bowel??Simple solution, have… Continue reading CHAI or TEA

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Who wants a healthy and delicious Homely Prepared Rajma-Chawal(Red Kidney Beans)??

Rajma or Red kidney beans is a nutritious vegetarian cuisine, prepared  in a thick  tomato and onion based gravy with many Indian whole spices, and is usually served with rice & roti. It is a popular dish in Northern India. Though it is a part of native Mexico and Central America, it is a regular diet… Continue reading Who wants a healthy and delicious Homely Prepared Rajma-Chawal(Red Kidney Beans)??

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