You cannot make everyone happy, So dont try to be a puppy! Trust the vibes, And learn to Love,Laugh & Live! Social media is a great distraction, So be careful & take measurable precaution! Eat healthy & Proteineous diet, And visit beautiful sites! True colour of anyone can be proved only by time, Never forget… Continue reading My Rhythmic Life Lessons:
Category: Positivity
Proven effective morning habits :
Early morning is one of the most productive periods to start any work. I believe morning and sunrise brings hope for all the half completed work or any troubles that we may have. The most effective and simple habits that can transform your lives in a better way are : Not seeing the phone for… Continue reading Proven effective morning habits :
My Favourite Lines!!
You are not Mutton Biryani(Meat Rice), you cannot make everyone happy!! If you think you can,you can.If you think you can’t, you are right!! Let go of the things which are not under your control!! Be there for a person in his/her gloomy period. It is love and understanding which helps you solve all the… Continue reading My Favourite Lines!!
INDOOR PLANTS
Do you love plants? Do you feel serene by the green lush leaves that surrounds you in your own house? Do you have that calming and soothing effect by the greenery around you? As we all know plants give us oxygen and purify the air. So, we should always try to spend some time near… Continue reading INDOOR PLANTS
Peace of Mind is the New Beauty!!
Peace of Mind -Can be described as freedom from any mental stress or anxiety that’s been troubling you. It aims in making the mind quiet, calm and stable and think of solutions to the problems and prevent anxieties, worries, stress and fears, and also it awakens inner strength and boost confidence as if you have got a… Continue reading Peace of Mind is the New Beauty!!
My Musings!!
1.Learn to SAY NO to people but in a very polite way. 2.SELF RESPECT is everything. 3.Do whatever that makes you HAPPY. 4. Give priority to MENTAL HEALTH. 5.SAVE/EARN before SPENDING. 6.FORGIVE & FORGET the unimportant things. 7. A big NO to COMPARISON & EXPECTATION. 8.HELP people. 9.GRATITUDE to GOD. 10.TRAVEL. It will broaden your… Continue reading My Musings!!
Stepping out Necessities:
The following below are the real mandate things,when you are stepping out either for shopping or work or walk or restaurant or park or travelling in bus/train/car or anywhere : They are : Comfortable Shoes & Dress : Trust me,this is the most essential thing,if either of this goes wrong,your full day and mood will… Continue reading Stepping out Necessities:
Over Thinking
It simply means more Thinking. There is a thin line difference between Thinking and Over Thinking.Over-thinking leaves you exhausted and drained. It steals your peace of mind. It’s a such a mental thief that keeps you away from having a happy and a healthy life. It can literally cause you to get stuck in one place and… Continue reading Over Thinking
5 Things to Start Now!!
GRATITUDE : It changes the perspective towards life.It fills the environment/surrounding with positivity. One feels grateful and hopeful towards any situation. READ A BOOK: It not only increases/enhances your vocabulary but also gives immense knowledge or in other words you get to know about something and it is infact far far better than browsing in… Continue reading 5 Things to Start Now!!
Forms of Exercises: Exercises has been categorized into four forms : They are
Aerobic exercise Strength training Stretching/Flexibility Balance exercises Endurance : Endurance activities, often called as aerobic exercises, increase your breathing and heart rates that helps in keeping you healthy and improve your body. The Physical activities that help in maintaining endurance include: Playing tennis/basketball/badminton Brisk walking or jogging or running Dancing or Yoga Swimming Biking/cycling Climbing… Continue reading Forms of Exercises: Exercises has been categorized into four forms : They are