This 2023 do not make any resolutions instead work on your mental and physical health first.However along with your work,do the below things for a great,exciting and kicking year. Try a new hobby. Stay hydrated and optimistic. Less Materialistic and More Savings. Taste 3 new foods. Help Someone. Cook 3 dishes. Meet new people/Travel to… Continue reading 2023 Resolutions:
Category: Positivity
JUST FEW HABITS:
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What Happens When you stare your phone all day:
Now a days if one thing which has become an integral part of our life and that would be cell phone. We have become so addicted to it that without it we get panic attacks.But you heard me right,it has many negative effects on our physical and mental health. They are : Now keeping it… Continue reading What Happens When you stare your phone all day:
Simple Ways to Achieve Personal Confidence:
So,what is confidence? It is about acceptance and belief in ones strength ,skills and abilities.It is not rocket science and can be grown and improved over time. In order to have confidence we need to make efficient decisions,follow through with a realistic plan and most importantly have the will power to control. There are mainly… Continue reading Simple Ways to Achieve Personal Confidence:
Some Bright Ideas!!
Your thoughts determine your life.Think Positive. Control your mind or it will control you. Be calm in every situation,the solution to your trouble will be at your feet. Let go of something which is beyond your control. Gratitude is everything. Never stay at a place where you are not appreciated or your self respect is… Continue reading Some Bright Ideas!!
Train your mind
The human mind is the most powerful thing in the entire universe. I believe that if mind is happy and healthy, anything can be possible and everyone can be at peace with whatever the situation it is. One can rewire their mind to become stronger, healthier, and fitter through time, practice, and consistency. Points to note:… Continue reading Train your mind
My Thoughts!!
Everybody is Unique & beautiful,lets make the world a better place & peaceful. Citizen should be lawful and the things we use in our daily chores should be useful. The Words in anger should be careful,it should rather not be awful. The persons with malpractice can never be successful,we should be responsible in our work… Continue reading My Thoughts!!
Healthy Brain Exercises
The brain is a central and complex organ of our body that not only controls but also coordinates actions and reactions like our thinking process,thoughts, memory, emotions, touch, thirst,motor skills, vision, breathing, temperature, hunger and every normal process that regulates our body. Why we should do Brain exercises: Doing certain types of brain exercises not… Continue reading Healthy Brain Exercises
My Rhythmic Life Lessons:
You cannot make everyone happy, So dont try to be a puppy! Trust the vibes, And learn to Love,Laugh & Live! Social media is a great distraction, So be careful & take measurable precaution! Eat healthy & Proteineous diet, And visit beautiful sites! True colour of anyone can be proved only by time, Never forget… Continue reading My Rhythmic Life Lessons:
Proven effective morning habits :
Early morning is one of the most productive periods to start any work. I believe morning and sunrise brings hope for all the half completed work or any troubles that we may have. The most effective and simple habits that can transform your lives in a better way are : Not seeing the phone for… Continue reading Proven effective morning habits :