Knowing about yourself is the only way which can open the door of happiness for you. Its a great way to build self confidence, boosts positivity and creates peace of mind in life.
So,there are certain essential things which I feel is very much required to know about oneself so that your life’s steering is in your own hands.
- What makes you happy– This point covers points like what are the things you are good at, which activity makes you feel good about yourself, who makes you happy etc.
- Your core values – Your beliefs, your gut feeling, your intuitions do matter.
- How you respond to stress – Whether you overreact or react in a subtle way. And if you are overreacting, what can be done to reduce it.
- Your physical health – Are you focusing on your health or not??Exercise, Walking, Meditation, Relaxing, Travelling are some of the good ways to make your mind clutter free.
- Your personality type – Whether you are an Introvert or Extrovert Or Ambivert and you are acting according to it or not says a lot about you.
- Your strengths – Know your strengths. The things you are really good at. It really adds an extra glow on your face. It can be dancing, singing, doing art, running, writing anything.
- Your weakness – The things you should try to focus and control.
- Your Ideal self – Knowing what you aspire to become in the coming years would really help you a lot in shaping your future.
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Gulmohar speaks 