The habits that silently build your elegance are -Waking up early,not for work but for peace. -Reading more than mindlessly scrolling. -Saying less,listening more. -Dressing well even if no one’s watching. -Class is quiet confidence. – Write it out.Let it go. -Exercise – Move,Sweat,Repeat. -Upgrade your professional skills. – Invest in learning a new language.… Continue reading Successful Habits:
Category: Thoughts
Yoga Poses:
Some of the daily yoga poses for calm and mental clarity are 1.Child’s pose – for 1-3 minutes. 2.Cat-Cow pose – 10-20 repetitions. 3.Down dog walk – for 30-60 seconds. 4.Forward fold – for 1-2 minutes. 5.Low lunge – for 30-60 seconds each side. 6.Revolved lunge pose – 3-5 slow breaths. 7.Warrior II – 3-5… Continue reading Yoga Poses:
Restart your Life
Life always gives you second chances.Yes,you have to identify that and can choose to begin again in a positive mindset,one small step at a time. The three most simple yet powerful ways of how one can change its life for better are RESET:REFOCUS:RESTART Some of the ways in which you can rebuild your life from… Continue reading Restart your Life
Affirmations :
10 lines one should definitely repeat to themselves to change their life magically.. 1.I am extremely lucky. 2.Happiness keeps growing magically in my life. 3.All my wishes come true so easily. 4.I attract anything that I desire in my life effortlessly. 5.Money comes to me so easily. 6.Good luck is always with me. 7.All my… Continue reading Affirmations :
Favourite Quotes:
1.Life is simple,but we make it complicated. 2.Two ways to be happy – Change the situation or Change the Mindset towards it. 3.Make your Mental Health a Priority. 4.Train your mind to see good in everything. 5.If you dont like where you are,Move. 6.Forgive but never Forget. 7.Gratitude is the key to Happiness. 8.Expectations,Comparison and… Continue reading Favourite Quotes:
Change Your Behavior, Change your life!!
Thoughts have a a great impact on life. Make sure you inculcate positive thoughts and make your life peaceful. Have faith in the Almighty, do your Karma and leave the rest onto the higher consciousness.Take care of your mental and physical health 1.Negative Self talk – A big no to this highly damaging thing which… Continue reading Change Your Behavior, Change your life!!
Habits -Harmful
There’s a saying that habits form your life.So we should be very much aware of which habits to adapt and which one to simply let go. The most brain damaging habits are 1.You miss out on sleep – If you have trouble with sleep, avoid alcohol, caffeine, and electronics in the evening, and start a… Continue reading Habits -Harmful
Happy Healthy Habits
You know why we call it as happy healthy habits? The 3H’s which will change your life for good. In the long run, it not only will affect you but also will have a great impact in your day to day life. The simple things which we know yet fail to apply which causes stress… Continue reading Happy Healthy Habits
Power Of Gratitude:
Why do we say Practice Gratitude? Gratitude is all about focusing on what’s good in our lives and being thankful and happy for the things we have. Gratitude is noticing and appreciating the smallest of smallest things. It is all about thanking things like having a place to live, food to eat, clean water to… Continue reading Power Of Gratitude:
JUST FEW HABITS:
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Gulmohar speaks 