What Happens When you stare your phone all day:

Now a days if one thing which  has become an integral part of our life and that would be cell phone.

We have become so addicted to it that without it we get panic attacks.But you heard me right,it has many negative effects on our physical and mental health.

They are : 

• Eye strain
•  Neck pain
• Lower oxygen levels
• Wrist sprains
• Anxiety
• Depression
• Impaired sleep
• Hallucinations

           Now  keeping it really short,after knowing its reality,its upto you whether you want to become technologies slave or to take good care of your body.

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