Category: Positivity

Successful Habits:

The habits that silently build your elegance are -Waking up early,not for work but for peace. -Reading more than mindlessly scrolling. -Saying less,listening more. -Dressing well even if no one’s watching. -Class is quiet confidence. – Write it out.Let it go. -Exercise – Move,Sweat,Repeat. -Upgrade your professional skills. – Invest in learning a new language.… Continue reading Successful Habits:

Yoga Poses:

Some of the daily yoga poses for calm and mental clarity are 1.Child’s pose – for 1-3 minutes. 2.Cat-Cow pose – 10-20 repetitions. 3.Down dog walk – for 30-60 seconds. 4.Forward fold – for 1-2 minutes. 5.Low lunge – for 30-60 seconds each side. 6.Revolved lunge pose – 3-5 slow breaths. 7.Warrior II – 3-5… Continue reading Yoga Poses:

Restart your Life

Life always gives you second chances.Yes,you have to identify that and can choose to begin again in a positive mindset,one small step at a time. The three most simple yet powerful ways of how one can change its life for better are RESET:REFOCUS:RESTART Some of the ways in which you can rebuild your life from… Continue reading Restart your Life

Affirmations :

10 lines one should definitely repeat to themselves to change their life magically.. 1.I am extremely lucky. 2.Happiness keeps growing magically in my life. 3.All my wishes come true so easily. 4.I attract anything that I desire in my life effortlessly. 5.Money comes to me so easily. 6.Good luck is always with me. 7.All my… Continue reading Affirmations :

Favourite Quotes:

1.Life is simple,but we make it complicated. 2.Two ways to be happy – Change the situation or Change the Mindset towards it. 3.Make your Mental Health a Priority. 4.Train your mind to see good in everything. 5.If you dont like where you are,Move. 6.Forgive but never Forget. 7.Gratitude is the key to Happiness. 8.Expectations,Comparison and… Continue reading Favourite Quotes:

Power Of Gratitude:

Why do we say Practice Gratitude? Gratitude is all  about focusing on what’s good in our lives and being thankful and happy  for the things we have. Gratitude is  noticing and appreciating the smallest of smallest things. It is all about  thanking things like having a place to live, food to eat, clean water to… Continue reading Power Of Gratitude:

Positive Affirmations:

Real power lies in positive thinking. Affirmations are optimistic statements that can help one to challenge and overcome self-sabotaging ,irritating and negative thoughts. When one repeats them often, and believe in them, one can start to make positive changes. Some of them are : #affirmations#positive#impact#goodthoughts#statements#therapy#anxiety#change#minsdet#worldwide#bloggers#wordspress#blogs#socialmedia#mental#help#worldwide#realpower#positivethinking#optimistic#healing#practice#rewire#subconsicous#dialogues#consious#simple#faith#remedy#gratitude#asia#africa#europe#atlantic#antarctica#australia#pyschology#india#stress#anxiety#depression

2023  Resolutions:

This 2023 do not make any resolutions instead work on your mental and physical health first.However along with your work,do the below things for a great,exciting and kicking year. Try a new hobby. Stay hydrated and optimistic. Less Materialistic and More Savings. Taste 3 new foods. Help Someone. Cook 3 dishes. Meet new people/Travel to… Continue reading 2023  Resolutions:

JUST FEW HABITS:

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