VEG DISHES

Are you a vegetarian ?Do you want to know easy vegetarian dishes which can be made in no time..yes??then you are in the right page.As an Indian,I am going to share  which are my absolute favourite,few veg dishes .Who ever thought that being a vegetarian will guarantee only boring food will want to correct themselves again because gone are the days of predictable vegetarian menu, vegans are getting more adventurous and playing up and experimenting with different ingredients for making up for lip smacking food items. I believe vegetarianism is definitely the next big thing.

Facts :A vegetarian diet 

  • Reduces the risk for chronic degenerative diseases such as obesity, coronary artery disease, high blood pressure, diabetes .keep you more cheerful and optimistic. 
  • Love them or hate them, but you definitely cannot ignore a plateful of veggies
  • Give your meals a healthy spin with the power of vegetables
  • Vegetables are packed with nutrients that ignite our metabolism, giving an edge to our weight control regime. 
  • They are the healthiest as they are loaded with essential minerals ,nutrients and vitamins that are necessary for your well-being. 
  • Many studies show that vegetables lower the risk of diabetes, cancer and  Every year, 1st October is celebrated as World Vegetarian Day.  

Some of the veg dishes are :

Matar paneer-

Lauki chana dal

Aloo choka 

baigan bharta

Aloo tamatar ki sabzi

Bhindi bhujia

Vegetable pulao

Paneer bhurzi

Rasam rice

Curd rice

Besan cheela

Try it to know it.Happy healthy eating!!

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Categorized as Food

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